Natural way to whiten your teeth using coconut oil

Oil pulling:This ancient Ayurvedic treatment is used for a variety of health reasons, and also benefits your oral health. Oil Pulling both whitens teeth and helps keep gums healthy and pink. It is an easy addition to any morning routine. 
Beyond the benefits of whiter teeth, pulling oil is also ideal for general detoxification and body cleansing. Oil sack every morning by swishing 1 tablespoon of coconut oil in the mouth for 15 minutes. After spitting (never swallow the oil) I rinse my mouth and continue to brush my teeth. Unlike baking soda, oil pulling can be done every day, in fact I highly recommend it!